What this app offers
Focus Bear blocks distracting apps during focus sessions and walks through a routine one step at a time. The provider says it was built for people with ADHD and autism, and offers Mac, Windows, Android and iOS downloads. The US iOS listing is free to download.
A reason to explore it
Phone blocking plus a step-by-step routine for ADHD and autism.
Keep in mind
App blocking is not ADHD or autism treatment.
Price and free access
On 27 October 2026 the US App Store in-app purchase list included Monthly Plan at $2.99; Student Monthly Plan at $1.99. The full list is in the price table. A billing period is stored only when the product name states one. These are US store quotes, not a price for every country.
| Plan | Price / billing | Source |
|---|---|---|
| Monthly Plan | USD 2.99 / monthUS · US App Store | Checked 2026-10-27 |
| Student Monthly Plan | USD 1.99 / monthUS · US App Store | Checked 2026-10-27 |
Privacy and your data
We have not yet verified the full privacy policy. Storage, sharing and deletion details remain unconfirmed.
This is a source summary. Data flows, deletion and third-party access have not been independently audited.
What happens in a crisis?
We have not yet verified a published crisis-response mechanism for this app. Do not rely on it for emergency help.
Compare other approaches
Compare the function, current access and limitations. Sharing a category does not make two products equivalent.
See all Focus Bear alternatives
Guides that include this listing: ADHD, Free mental health apps.
Partner links are not active. If an approved partner link is added later, we may earn a commission when someone signs up. That would not change the listing. Affiliate disclosure
Sources and verification notes
Source research checked 2026-10-27. This listing has been approved for the directory. Optional research may remain incomplete.
Listing approval does not imply a completed hands-on, privacy or clinical review.
Additional research notes
- Six-market availability and local plan prices
- Privacy, deletion/export and AI processing detail
- Published crisis handling and hands-on testing
- Platforms and distraction-blocking description — www.focusbear.ioChecked 2026-10-27 · official website
- US listing. US App Store in-app purchases listed on 27 October 2026; billing period recorded only when the product name states it — apps.apple.comChecked 2026-10-27 · store listing