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Free mental health apps: 76 catalog listings (2026)

76 published listings match this guide. These listings are in the free-support category. A free download is not the same as ongoing free access. 49 include a checked price quote and 9 link a privacy policy.

This page is an editorial reading of catalog facts. It is not medical advice, a diagnosis, or a recommendation to start or stop using an app.

If you or someone else is in immediate danger, contact your local emergency number. In the United States, call or text 988 for the Suicide & Crisis Lifeline. This directory is not an emergency service. Location-specific options are listed on the urgent help page. Urgent help

Listings that match

Catalog facts for each matching listing.
ListingRecorded usePlatformsPricePrivacy
7 CupsPeer support & therapyiOS, Android, webChecked price on the profilePrivacy policy
AbbyAI supportiOSChecked price on the profileNo privacy URL on file
ACT Coachclinician companioniOSNo checked price quoteNo privacy URL on file
Apart of MeGrief supportiOSNo checked price quoteNo privacy URL on file
AshAI supportiOSChecked price on the profileNo privacy URL on file
AuraMeditation & wellbeingiOSChecked price on the profileNo privacy URL on file
BalanceMeditation & wellbeingiOS, AndroidChecked price on the profileNo privacy URL on file
BearableMood & symptom trackingiOSChecked price on the profileNo privacy URL on file
BetterSleepSleep audioiOSChecked price on the profileNo privacy URL on file
BreetheMeditation & wellbeingiOSChecked price on the profileNo privacy URL on file
CBT-i Coachclinician companioniOSNo checked price quoteNo privacy URL on file
ClarityCBT journaliOSChecked price on the profileNo privacy URL on file
Coping Coachself helpiOSNo checked price quoteNo privacy URL on file
DAREself helpiOSChecked price on the profileNo privacy URL on file
Day OneJournalingiOS, Android, macOS, webChecked price on the profileNo privacy URL on file
DaylioMood trackingiOS, AndroidChecked price on the profilePrivacy policy
Dear YouJournalingiOSChecked price on the profilePrivacy policy
dubbiiBody doublingiOSChecked price on the profileNo privacy URL on file
EarkickAI supportiOSChecked price on the profileNo privacy URL on file
FinchEveryday self-careiOS, AndroidChecked price on the profilePrivacy policy
Focus BearFocus routinesiOS, Android, macOS, WindowsChecked price on the profileNo privacy URL on file
Goblin ToolsPractical planningweb, iOS, AndroidChecked price on the profileNo privacy URL on file
Gottman Card DecksRelationship supportiOSNo checked price quoteNo privacy URL on file
Happier MeditationMeditation & wellbeingiOSChecked price on the profileNo privacy URL on file
Healthy Minds ProgramMeditation & wellbeingiOSNo checked price quoteNo privacy URL on file
How We FeelMood trackingiOS, AndroidNo checked price quotePrivacy policy
I Am SoberSobriety supportiOS, AndroidChecked price on the profileNo privacy URL on file
Insight TimerMeditation libraryiOS, Android, webChecked price on the profilePrivacy policy
Insomnia Coachself helpiOSNo checked price quoteNo privacy URL on file
JoonKids routinesiOSChecked price on the profileNo privacy URL on file
Just a ThoughtSelf-help courseswebNo checked price quoteNo privacy URL on file
Koothregional supportUnconfirmedNo checked price quoteNo privacy URL on file
LastingRelationship supportiOSChecked price on the profileNo privacy URL on file
Llama LifeADHD planneriOSChecked price on the profileNo privacy URL on file
MeditoMeditation & sleepiOS, AndroidNo checked price quotePrivacy policy
Meeting GuideMeeting finderiOSNo checked price quoteNo privacy URL on file
MindDocMood trackingiOSChecked price on the profileNo privacy URL on file
Mindfulness CoachMeditation & wellbeingiOSNo checked price quoteNo privacy URL on file
MindseraAI journalingiOS, Android, webChecked price on the profileNo privacy URL on file
MindShift CBTAnxiety self-helpiOS, AndroidNo checked price quoteNo privacy URL on file
MindSpotAustralian clinical serviceUnconfirmedNo checked price quoteNo privacy URL on file
Moodfitself helpiOSChecked price on the profileNo privacy URL on file
Move MoodYouth supportiOSNo checked price quoteNo privacy URL on file
NomoSobriety supportiOSNo checked price quoteNo privacy URL on file
NumoADHD skillsiOSChecked price on the profileNo privacy URL on file
OCD.appOCD self-helpiOSChecked price on the profileNo privacy URL on file
Plum VillageBuddhist mindfulnessiOS, AndroidNo checked price quoteNo privacy URL on file
PTSD Coachself helpiOSNo checked price quoteNo privacy URL on file
PTSD Family Coachself helpiOSNo checked price quoteNo privacy URL on file
PzizzSleep audioiOSChecked price on the profileNo privacy URL on file
Qwellregional supportUnconfirmedNo checked price quoteNo privacy URL on file
ReflectlyJournalingiOSChecked price on the profileNo privacy URL on file
ReframeAlcohol supportiOSChecked price on the profileNo privacy URL on file
ReplikaAI companioniOS, AndroidChecked price on the profileNo privacy URL on file
Rootdself helpiOS, AndroidChecked price on the profileNo privacy URL on file
RosebudAI journalingiOSChecked price on the profileNo privacy URL on file
Simple HabitMeditation & wellbeingiOSChecked price on the profileNo privacy URL on file
Sleep CycleSleep trackingiOSChecked price on the profileNo privacy URL on file
SlumberSleep audioiOSChecked price on the profileNo privacy URL on file
Smiling MindMental fitnessiOS, AndroidNo checked price quotePrivacy policy
Smoke FreeQuit-smoking supportiOSChecked price on the profileNo privacy URL on file
SoniaAI supportiOSChecked price on the profileNo privacy URL on file
STAIR Coachclinician companioniOSNo checked price quoteNo privacy URL on file
StoicJournalingiOSChecked price on the profileNo privacy URL on file
StructuredPractical planningiOSChecked price on the profileNo privacy URL on file
SunnysideAlcohol supportiOSChecked price on the profileNo privacy URL on file
TalkLifePeer supportiOSChecked price on the profileNo privacy URL on file
TellmiPeer supportUnconfirmedNo checked price quoteNo privacy URL on file
TiimoVisual planningiOS, Android, webChecked price on the profileNo privacy URL on file
TogetherallPeer supportUnconfirmedNo checked price quoteNo privacy URL on file
UCLA MindfulMeditation & wellbeingweb, iOSNo checked price quoteNo privacy URL on file
Virtual Hope BoxCoping toolsiOSNo checked price quoteNo privacy URL on file
Voidpet GardenEveryday self-careiOS, AndroidChecked price on the profileNo privacy URL on file
Waking UpMeditation & wellbeingiOSChecked price on the profileNo privacy URL on file
WorryTreeself helpiOSChecked price on the profileNo privacy URL on file
WysaAI self-helpiOS, AndroidChecked price on the profilePrivacy policy

Frequently asked questions

How many listings are in this Free mental health apps guide?

76 published listings match this guide. These listings are in the free-support category. A free download is not the same as ongoing free access. 49 include a checked price quote and 9 link a privacy policy. This page is an editorial reading of catalog facts. It is not medical advice, a diagnosis, or a recommendation to start or stop using an app.

Which Free mental health apps listings include a checked price?

49 of 76 include a checked price quote: 7 Cups, Abby, Ash, Aura, Balance and Bearable, and 43 more. Quotes keep their source market.

Which Free mental health apps listings link a privacy policy?

9 of 76 link a privacy policy: 7 Cups, Daylio, Dear You, Finch, How We Feel and Insight Timer, and 3 more. A linked policy is not an independent privacy audit.

Is the Free mental health apps guide medical advice?

This page is an editorial reading of catalog facts. It is not medical advice, a diagnosis, or a recommendation to start or stop using an app. If you or someone else is in immediate danger, contact your local emergency number. In the United States, call or text 988 for the Suicide & Crisis Lifeline. This directory is not an emergency service. Location-specific options are listed on the urgent help page.

Keep browsing

All guidesFree mental wellness apps & support7 Cups alternativesAbby alternativesACT Coach alternativesApart of Me alternativesAsh alternativesAura alternativesBalance alternativesBearable alternativesUrgent help