7 Cups
Peer support & therapy · iOS / Android / webKnow who you’re talking to, and what they can offer.
Free + paid optionsCheck plan and region
Affordable therapy options
Costs depend on where you live, the clinician or service, your insurance and the plan. A cheap meditation subscription is not a therapy alternative.
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6 app records
BetterHelp
Licensed careProfessional service candidate. Therapist licensure, country and quote are essential; homepage fetch restricted.
Price unconfirmedCheck plan and region
Quote variesInsurance or self-pay
Online-Therapy.com
Licensed careTherapy/CBT service candidate; region, therapist eligibility and current plan inclusions require confirmation.
Price unconfirmedCheck plan and region
Free if eligibleAustralian service
THIS WAY UP
digital cbt coursesAustralian online treatment/self-help courses; clinician-supported access and fees differ.
Price unconfirmedCheck plan and region
No apps match this combination.
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Inclusion is not clinical endorsement or confirmation of availability in every country. Sources, dates and remaining research gaps appear on each profile.