Find your
kind of support.

Explore apps for reflection, meditation, mood check-ins and everyday support. See what each offers, what we know about access, and what still needs checking.

Practical options. Honest limits. Sources you can follow.

An open window, sunlight, and a few useful starting pointsA moment to reflectMood tracking & journalsFree optionsKnow before you start.Price. Privacy. What it can do.

Start with what matters to you.

All 10 categories

Different tools. Different strengths.

A few starting points for different everyday uses.

Browse all apps

How We Feel

Mood tracking

Find more words for how you feel.

Free
FreeCheck access and feature scope
View app

Finch

Everyday self-care

Small routines, with a companion along the way.

Free features
Free + paid optionsCheck plan and region
View app

Medito

Meditation & sleep

A free place to start a meditation practice.

Free
FreeCheck access and feature scope
View app

Source research and hands-on testing are different. Each profile shows what has been checked.

Headspace or Calm?
Make a clearer comparison.

Look beyond the subscription price. Compare content, free access, privacy information, and the kind of experience you’re looking for.

Compare Headspace & Calm
or

One comparison. The details side by side.

Guides and other comparisons.

All guides

Guides collect published listings for a concern, using a catalog category or wording already stored on the profile. Comparisons put two listings next to each other.

The useful details,
out in the open.

What we check, what we still need to confirm, and how the directory pays its way.

Free means explained

We distinguish downloads, trials, free features and funded access.

Sources you can follow

Facts link back to the provider, policy or store page behind them.

Paid placements are labelled

Sponsorship does not buy a positive conclusion or editorial ranking.

History stays useful

Closed apps keep a listing with context and replacement options.