Mental health apps,
with the details in view.

Compare what they offer, how you access them, and what to know before you choose.

74 app records

Finch

Everyday self-care · iOS / Android

Small routines, with a companion along the way.

Free features
Free + paid optionsCheck plan and region

Calm

Meditation & sleep · iOS / Android / web

Meditation, stories and sounds for winding down.

Paid subscriptionCheck plan and region

Headspace

Meditation & sleep · iOS / Android

A structured place to build a practice.

Paid subscriptionCheck plan and region

Insight Timer

Meditation library · iOS / Android / web

Explore a broad library of meditation teachers.

Free features
Free + paid optionsCheck plan and region

7 Cups

Peer support & therapy · iOS / Android / web

Know who you’re talking to, and what they can offer.

Free features
Free + paid optionsCheck plan and region

Wysa

AI self-help · iOS / Android

A conversational starting point for self-help.

Free features
Free + paid optionsCheck plan and region

How We Feel

Mood tracking · iOS / Android

Find more words for how you feel.

Free
FreeCheck access and feature scope

ILTY

AI support & meditation · iOS / Android

AI conversations, meditations and mood reflection.

Free trial; then paidCheck plan and region

Woebot

Discontinued AI app

Woebot has retired. Here is what changed.

Discontinued
DiscontinuedNo current offer

Youper

Discontinued AI app

Youper has discontinued its services.

Discontinued
DiscontinuedNo current offer

Sanvello

Availability unverified

Sanvello’s access needs a closer look.

Availability unverified
Price unconfirmedCheck plan and region

Medito

Meditation & sleep · iOS / Android

A free place to start a meditation practice.

Free
FreeCheck access and feature scope

Daylio

Mood tracking · iOS / Android

Notice patterns without writing a long entry.

Free features
Free + paid optionsCheck plan and region

Day One

Journaling · iOS / Android / macOS / web

A journal with room to grow.

Free features
Free + paid optionsCheck plan and region

MindShift CBT

Anxiety self-help · iOS / Android

Anxiety tools with a changed operator.

Free
FreeCheck access and feature scope

Smiling Mind

Mental fitness · iOS / Android

Guided practices from an Australian nonprofit.

Free
FreeCheck access and feature scope

Plum Village

Buddhist mindfulness · iOS / Android

Mindfulness with a clear tradition behind it.

Free
FreeCheck access and feature scope

UCLA Mindful

Meditation & wellbeing · web

Institution-provided guided meditation resources.

Price unconfirmedCheck plan and region

Healthy Minds Program

Meditation & wellbeing

Candidate meditation program; official page could not be fetched reliably in this pass.

Availability unverified
Price unconfirmedCheck plan and region

Balance

Meditation & wellbeing · iOS / Android

Personalized meditation; promotional free periods must be labelled as trials.

Price unconfirmedCheck plan and region

Waking Up

Meditation & wellbeing

Meditation practice and philosophical content.

Price unconfirmedCheck plan and region

Happier Meditation

Meditation & wellbeing

Current brand after Ten Percent Happier. Keep a single record and former-name search alias.

Rebranded
Price unconfirmedCheck plan and region

Buddhify

Meditation & wellbeing · iOS

Situation-based meditations. Current iOS listing observed; Android availability needs separate checking.

Price unconfirmedCheck plan and region

Breethe

Meditation & wellbeing

Meditation/sleep candidate; official fetch restricted in this pass.

Availability unverified
Price unconfirmedCheck plan and region

Simple Habit

Meditation & wellbeing

Meditation candidate with current public marketing site; store and billing status still need checking.

Price unconfirmedCheck plan and region

Aura

Meditation & wellbeing

Discovery candidate for meditation and wellbeing; full primary-source dossier not completed.

Availability unverified
Price unconfirmedCheck plan and region

Sleep Cycle

Sleep tracking

Sleep tracking; avoid equating estimated sleep metrics with diagnosis.

Price unconfirmedCheck plan and region

BetterSleep

Sleep audio

Sleep sounds, stories and related relaxation content.

Price unconfirmedCheck plan and region

Sleepio

digital cbt i

Digital insomnia program; access can depend on eligibility and provider arrangement.

Eligibility required
Price unconfirmedCheck plan and region

Insomnia Coach

self help

VA-listed self-help sleep program; check individual eligibility and current store details.

Price unconfirmedCheck plan and region

CBT-i Coach

clinician companion

Companion to clinician-delivered CBT-I; do not present as interchangeable with standalone therapy.

Price unconfirmedCheck plan and region

Sleep Ninja

self help

Australian sleep tool; youth eligibility and country access require product-level checking.

Price unconfirmedCheck plan and region

Goblin Tools

Practical planning · web / iOS / Android

Break a task into more manageable pieces.

Price unconfirmedCheck plan and region

Tiimo

Visual planning · iOS / Android / web

Make the shape of your day easier to see.

Free features
Free + paid optionsCheck plan and region

Structured

Practical planning

Visual day-planning candidate; product-level facts need a full pass.

Availability unverified
Price unconfirmedCheck plan and region

Inflow

ADHD skills

Explore skills for everyday ADHD challenges.

Paid subscriptionCheck plan and region

DARE

self help

Audio self-help for anxiety and panic; an SOS exercise is not a crisis-response service.

Price unconfirmedCheck plan and region

Rootd

self help · iOS / Android

Panic/anxiety self-help exercises and education.

Price unconfirmedCheck plan and region

WorryTree

self help

Worry-management candidate; full policy, price and store verification pending.

Availability unverified
Price unconfirmedCheck plan and region

Moodfit

self help

Mood and self-management toolkit; comparative evidence not yet assessed.

Price unconfirmedCheck plan and region

MindDoc

Mood tracking

Mood/self-help candidate; consumer offering and region-specific access need review.

Price unconfirmedCheck plan and region

Bearable

Mood & symptom tracking

Bring patterns into one place.

Price unconfirmedCheck plan and region

Voidpet

Everyday self-care

Self-care/pet candidate; distinguish the relevant mental-health product from games with similar branding.

Availability unverified
Price unconfirmedCheck plan and region

Reflectly

Journaling

Guided journaling candidate; verify current operator, AI behavior and billing.

Price unconfirmedCheck plan and region

Rosebud

AI journaling

AI-assisted journaling; cloud processing and data retention are material comparison fields.

Price unconfirmedCheck plan and region

Mindsera

AI journaling · iOS / Android / web

AI journal and reflection tools.

Price unconfirmedCheck plan and region

Stoic

Journaling

Reflection/journaling with AI-related features; check which features send data to providers.

Price unconfirmedCheck plan and region

Ash

AI support

AI conversation product. Do not adopt therapeutic claims without independent evidence and scope checks.

Price unconfirmedCheck plan and region

Earkick

AI support

AI wellbeing candidate; current product/privacy access was incomplete in this research pass.

Availability unverified
Price unconfirmedCheck plan and region

TalkLife

Peer support

Peer community; moderation claims are not an emergency-response guarantee.

Price unconfirmedCheck plan and region

Togetherall

Peer support

Peer-support service candidate; funded access and region/age rules need confirmation.

Eligibility required
Price unconfirmedCheck plan and region

Tellmi

Peer support

Moderated peer support with additional services; funded regions and age limits matter.

Eligibility required
Price unconfirmedCheck plan and region

Kooth

regional support

Commissioned support varies by area and age. Soluna naming/transition requires market-specific verification.

Eligibility required
Price unconfirmedCheck plan and region

Qwell

regional support

Adult support candidate with regional eligibility; site content was not fully retrievable.

Eligibility required
Price unconfirmedCheck plan and region

BetterHelp

Licensed care

Professional service candidate. Therapist licensure, country and quote are essential; homepage fetch restricted.

Availability unverified
Price unconfirmedCheck plan and region

Talkspace

Licensed care

Check care options where you’re eligible.

Eligibility required
Quote variesInsurance or self-pay

Online-Therapy.com

Licensed care

Therapy/CBT service candidate; region, therapist eligibility and current plan inclusions require confirmation.

Eligibility required
Price unconfirmedCheck plan and region

MindSpot

Australian clinical service

Digital psychological care for eligible Australians.

Eligibility required
Free if eligibleAustralian service

THIS WAY UP

digital cbt courses

Australian online treatment/self-help courses; clinician-supported access and fees differ.

Eligibility required
Price unconfirmedCheck plan and region

SilverCloud

digital cbt courses

Digital programs generally accessed through health/provider arrangements.

Eligibility required
Price unconfirmedCheck plan and region

PTSD Coach

self help

VA-listed PTSD self-management; outside the first ten hub focus.

Price unconfirmedCheck plan and region

ACT Coach

clinician companion

Supports Acceptance and Commitment Therapy work; do not imply it replaces a clinician.

Price unconfirmedCheck plan and region

Coping Coach

self help

VA-listed coping-skills app; individual price/platform checks pending.

Price unconfirmedCheck plan and region

STAIR Coach

clinician companion

VA-listed skills-training companion; specialist editorial review needed.

Price unconfirmedCheck plan and region

ClearlyMe

Specialist self-help

Australian depression self-help tool; age and country scope need verification.

Price unconfirmedCheck plan and region

MOST

Specialist self-help

Youth digital mental-health service; eligibility/provider access required.

Price unconfirmedCheck plan and region

Beyond Now

Specialist self-help

Safety-planning tool; does not itself provide emergency response.

Price unconfirmedCheck plan and region

Calm Harm

Specialist self-help

Self-harm support app candidate; requires specialist scope and safety review before recommendation.

Price unconfirmedCheck plan and region

Shine

Meditation & wellbeing

Headspace confirms Shine content within its app. Precise standalone retirement date was not verified in this pass.

Availability unverified
Price unconfirmedCheck plan and region

Happify

self help

Operator page still describes Happify. Dario/Twill branding and consumer store access require current confirmation.

Availability unverified
Price unconfirmedCheck plan and region

Inclusion is not clinical endorsement or confirmation of availability in every country. Sources, dates and remaining research gaps appear on each profile.