What this app offers
Nonprofit mood check-ins and emotional vocabulary tools.
A reason to explore it
Short mood check-ins and emotional vocabulary.
Keep in mind
Mood tracking is distinct from professional therapy.
Price and free access
Free.
Privacy and your data
Official Spanish policy says no-account entries stay on-device; account and optional sharing features change processing. English policy review and feature-specific details remain open.
This is a source summary. Data flows, deletion and third-party access have not been independently audited.
What happens in a crisis?
We have not yet verified a published crisis-response mechanism for this app. Do not rely on it for emergency help.
Compare other approaches
Compare the function, current access and limitations. Sharing a category does not make two products equivalent.
Sources and verification notes
Source research checked 2026-09-29. This listing has been approved for the directory. Optional research may remain incomplete.
Listing approval does not imply a completed hands-on, privacy or clinical review.
Additional research notes
- Six-market availability and local plan prices
- Privacy, deletion/export and AI processing detail
- Published crisis handling and eligibility
- Editorial comparison and hands-on testing where claimed
- howwefeel.org — source informationChecked 2026-09-29 · primary product page
- howwefeel.org — source informationChecked 2026-09-29 · primary
- howwefeel.substack.com — source informationChecked 2026-09-29 · primary