What this app offers
Online self-help courses from New Zealand, delivered as web programs.
A reason to explore it
Free online courses from New Zealand, including anxiety and sleep topics.
Keep in mind
These are web courses, not a promise of individual clinician care.
Price and free access
Free courses. Confirm availability and any course eligibility requirements.
Privacy and your data
We have not yet verified the full privacy policy. Storage, sharing and deletion details remain unconfirmed.
This is a source summary. Data flows, deletion and third-party access have not been independently audited.
What happens in a crisis?
We have not yet verified a published crisis-response mechanism for this app. Do not rely on it for emergency help.
Compare other approaches
Compare the function, current access and limitations. Sharing a category does not make two products equivalent.
Sources and verification notes
Source research checked 2026-09-29. This listing has been approved for the directory. Optional research may remain incomplete.
Listing approval does not imply a completed hands-on, privacy or clinical review.
Additional research notes
- Six-market availability and local plan prices
- Privacy, deletion/export and AI processing detail
- Published crisis handling and eligibility
- Editorial comparison and hands-on testing where claimed
- www.justathought.co.nz — source informationChecked 2026-09-29 · primary product page