Unwinding Anxiety

A paid lesson program for worry habits.

Anxiety program · Source research checked
Sources and verification notes

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Is Unwinding Anxiety free?

Not as ongoing free access. Unwinding Anxiety is recorded with a trial and then paid prices.

How much does Unwinding Anxiety cost?

In the United States, the 1-month subscription is USD 29.99 a month, the 1-year subscription is USD 209.99 a year and Lifetime is USD 499.99 as a one-time price. Source: https://unwindinganxiety.com/pricing. Checked 27 October 2026. These are source quotes for the stated market, not a price for every country.

What this app offers

Unwinding Anxiety is a structured anxiety program from Sharecare, with lessons, mindfulness exercises and a community. The pricing page lists a 7-day free trial, then $29.99 USD a month, $139.99 USD every six months, $209.99 USD a year, or $499.99 USD once for a lifetime plan. The six-month price is described here and is not stored as a monthly or yearly quote.

A reason to explore it

Guided lessons and mindfulness aimed at anxiety habits.

Keep in mind

The provider’s effectiveness percentages were not assessed and are not used as findings. A lesson app is not emergency care or individual treatment.

Price and free access

Free trial, then $29.99 USD a month, $209.99 USD a year, or $499.99 USD once. A six-month plan is listed at $139.99 USD and is not stored as a monthly or yearly price.

Observed prices, with their source market
PlanPrice / billingSource
1-month subscriptionUSD 29.99 / monthUS · official websiteChecked 2026-10-27
1-year subscriptionUSD 209.99 / yearUS · official websiteChecked 2026-10-27
LifetimeUSD 499.99 / onceUS · official websiteChecked 2026-10-27
Prices retain their source country and currency. A local subscription quote is not inferred from an exchange rate.

Privacy and your data

We have not yet verified the full privacy policy. Storage, sharing and deletion details remain unconfirmed.

This is a source summary. Data flows, deletion and third-party access have not been independently audited.

What happens in a crisis?

We have not yet verified a published crisis-response mechanism for this app. Do not rely on it for emergency help.

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Compare other approaches

Compare the function, current access and limitations. Sharing a category does not make two products equivalent.

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Guides that include this listing: Anxiety.

Partner links are not active. If an approved partner link is added later, we may earn a commission when someone signs up. That would not change the listing. Affiliate disclosure

Sources and verification notes

Source research checked 2026-10-27. This listing has been approved for the directory. Optional research may remain incomplete.

Listing approval does not imply a completed hands-on, privacy or clinical review.

Additional research notes
  • Six-market availability and local plan prices
  • Privacy, deletion/export and AI processing detail
  • Published crisis handling and hands-on testing
  1. Monthly, six-month, yearly and lifetime USD prices — unwindinganxiety.comChecked 2026-10-27 · official website
  2. US listing — apps.apple.comChecked 2026-10-27 · store listing

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