What this app offers
Move Mood, from the charity stem4, is a free app that uses behavioral activation for low mood. It was designed with young people. The US store listing is a free download.
A reason to explore it
A short behavioral-activation app made with young people.
Keep in mind
It is a self-help activity app, not treatment for depression and not emergency help.
Price and free access
Free on the provider site and a free US download.
Privacy and your data
We have not yet verified the full privacy policy. Storage, sharing and deletion details remain unconfirmed.
This is a source summary. Data flows, deletion and third-party access have not been independently audited.
What happens in a crisis?
We have not yet verified a published crisis-response mechanism for this app. Do not rely on it for emergency help.
Compare other approaches
Compare the function, current access and limitations. Sharing a category does not make two products equivalent.
See all Move Mood alternatives
Guides that include this listing: Anxiety, Depression and low mood, Mood tracking, Free mental health apps, Apps that mention teens or youth.
Partner links are not active. If an approved partner link is added later, we may earn a commission when someone signs up. That would not change the listing. Affiliate disclosure
Sources and verification notes
Source research checked 2026-10-27. This listing has been approved for the directory. Optional research may remain incomplete.
Listing approval does not imply a completed hands-on, privacy or clinical review.
Additional research notes
- Six-market availability and local plan prices
- Privacy, deletion/export and AI processing detail
- Published crisis handling and hands-on testing
- Free youth low-mood app — movemood.stem4.org.ukChecked 2026-10-27 · official website
- US listing, free download — apps.apple.comChecked 2026-10-27 · store listing