
7 Cups
Peer support & therapyKnow who you’re talking to, and what they can offer.
The closest MindSpot alternatives in this catalog are 7 Cups, Rula and Open Path. No other published listing shares MindSpot's category and recorded use case (Australian clinical service). These 18 listings are other therapy apps. The order uses shared categories, then which price, platform and privacy-policy facts are already on file.
| Listing | Price | Free tier | Platforms | Price checked |
|---|---|---|---|---|
| MindSpot | Free for eligible Australians. Confirm the current eligibility criteria with MindSpot. | Recorded as eligibility or a quote, not open free access. | Unconfirmed | No structured price-checked date is stored. |
| 7 Cups | 7 Cups Upgrade - Start Feeling Better Today: USD 12.99 (US; billing period not stored); 7 Cups Upgrade - Start Feeling Better Today: USD 94.99 (US; billing period not stored); Upgrade 7 Cups (with Trial) - Start Feeling Better Today: USD 12.99 (US; billing period not stored); 7 Cups Upgrade - Start Feeling Better Today: USD 9.99 (US; billing period not stored); 6 more quotes are on the profile. | Recorded with a free option and paid prices. | iOS, Android, web | Checked 2026-10-27 (10 quotes) |
| Rula | Individual therapy cash rate, per session: USD 150.00 (US; billing period not stored); Families or couples cash rate, per session: USD 165.00 (US; billing period not stored); Psychiatry initial 60-minute intake, per session: USD 225.00 (US; billing period not stored); Psychiatry 30-minute follow-up, per session: USD 175.00 (US; billing period not stored) | Recorded as eligibility or a quote, not open free access. | web | Checked 2026-10-27 (4 quotes) |
| Open Path | Membership: CAD 89.00 once (CA) | Recorded as eligibility or a quote, not open free access. | web | Checked 2026-10-27 |
| BetterHelp | On 27 October 2026 BetterHelp’s site said insurance-eligible members have copays as low as $15, or $70–$100 per week without insurance. The site says that range is the typical sign-up cost over the last 6 months and that the actual cost varies by location, preferences and therapist availability. It is not one price for every person, and insurance is not offered in every sign-up flow. | Recorded as eligibility or a quote, not open free access. | web | No structured price-checked date is stored. |
| Talkspace | On 27 October 2026 Talkspace’s site said most insured members have a $0 copay, and that out-of-pocket therapy plans begin at $69 a week. Those are published typical and starting figures, not one price for every member. | Recorded as eligibility or a quote, not open free access. | web | No structured price-checked date is stored. |
| Alma | On 27 October 2026 Alma’s site said insured clients pay $20 per session on average. That is an average, not a guaranteed copay, and the session cost depends on the therapist and insurance. | Recorded as eligibility or a quote, not open free access. | web | No structured price-checked date is stored. |
| Grow Therapy | On 27 October 2026 Grow Therapy’s site said sessions average $21 with insurance and that the cost varies by plan. That average is not a guaranteed copay. | Recorded as eligibility or a quote, not open free access. | web | No structured price-checked date is stored. |
| Headway | Cost depends on the provider and insurance. No figure was verified because the website could not be read. | Recorded as eligibility or a quote, not open free access. | iOS | No structured price-checked date is stored. |
| SonderMind | Insurance or self-pay, depending on the clinician. A specific self-pay rate was not recorded from this check. | Recorded as eligibility or a quote, not open free access. | iOS, web | No structured price-checked date is stored. |
| Brightside | Price and insurance rules were not read because the website was blocked. | Recorded as eligibility or a quote, not open free access. | iOS | No structured price-checked date is stored. |
| Talkiatry | On 27 October 2026 Talkiatry’s site said most patients pay around $30 out of pocket per visit. That is a typical figure, not a quoted fee for every visit. | Recorded as eligibility or a quote, not open free access. | iOS, web | No structured price-checked date is stored. |
| Thriveworks | On 27 October 2026 Thriveworks’ site said sessions cost $17 on average with insurance. That average is not a guaranteed copay. | Recorded as eligibility or a quote, not open free access. | web | No structured price-checked date is stored. |
| Kooth | Kooth’s FAQ says its services, including US Soluna for ages 13-25 on state contracts, offer free, safe and anonymous access. That is commissioned access, not a public self-pay price. | Recorded as eligibility or a quote, not open free access. | Unconfirmed | No structured price-checked date is stored. |
| Qwell | Current plan price not verified. | Free access was not confirmed. | Unconfirmed | No structured price-checked date is stored. |
| Online-Therapy.com | Current plan price not verified. | Free access was not confirmed. | Unconfirmed | No structured price-checked date is stored. |
| Little Otter | Therapy assessment: USD 350.00 (US; billing period not stored); Therapy session, per session: USD 200.00 (US; billing period not stored); Parent specialty assessment: USD 200.00 (US; billing period not stored); Parent specialty session, per session: USD 200.00 (US; billing period not stored); 2 more quotes are on the profile. | Recorded as eligibility or a quote, not open free access. | web | Checked 2026-10-27 (6 quotes) |
| NOCD | Therapy fees depend on the clinician, state and insurance. No single self-pay rate was on the homepage text retrieved. The app download is free. | Recorded as eligibility or a quote, not open free access. | iOS, web | No structured price-checked date is stored. |
| SilverCloud | Current plan price not verified. | Free access was not confirmed. | Unconfirmed | No structured price-checked date is stored. |
| Listing | Status | Platforms | Price on file | Privacy | Why it is listed |
|---|---|---|---|---|---|
| MindSpot | Eligibility required | Unconfirmed | Free for eligible Australians. Confirm the current eligibility criteria with MindSpot. | No privacy URL on file | The listing you started from |
| 7 Cups | Current listing | iOS, Android, web | On 27 October 2026 the US App Store in-app purchase list included 7 Cups Upgrade - Start Feeling Better Today at $12.99, $94.99, $9.99, $3.99, $39.99, $59.99 and $6.99; Upgrade 7 Cups (with Trial) - Start Feeling Better Today at $12.99 and $94.99; 7 Cups Upgrade (Forever) - Start Feeling Better Today at $399.99. The full list is in the price table. A billing period is stored only when the product name states one. These are US store quotes, not a price for every country. | Privacy policy | same category (therapy apps); recorded use case differs (Peer support & therapy); also listed in free-support, affordable-therapy |
| Rula | Current listing | web | On 27 October 2026 Rula’s site published cash rates of $150 per session for individual therapy, $165 per session for families or couples, $225 for an initial 60-minute psychiatry intake, and $175 per session for a 30-minute psychiatry follow-up. It also says insured patients average $15 per session. That average is not recorded as a rate. | No privacy URL on file | same category (therapy apps); recorded use case differs (Therapy directory); also listed in affordable-therapy |
| Open Path | Current listing | web | One-time membership shown as $65 beside $89 CAD. US individual sessions are listed at $40–$70 and Canadian sessions at $50–$90 CAD. The ranges and the unlabeled $65 are not stored as single quotes. | No privacy URL on file | same category (therapy apps); recorded use case differs (Therapy directory); also listed in affordable-therapy |
| BetterHelp | Current listing | web | On 27 October 2026 BetterHelp’s site said insurance-eligible members have copays as low as $15, or $70–$100 per week without insurance. The site says that range is the typical sign-up cost over the last 6 months and that the actual cost varies by location, preferences and therapist availability. It is not one price for every person, and insurance is not offered in every sign-up flow. | No privacy URL on file | same category (therapy apps); recorded use case differs (Licensed therapy); also listed in affordable-therapy |
| Talkspace | Eligibility required | web | On 27 October 2026 Talkspace’s site said most insured members have a $0 copay, and that out-of-pocket therapy plans begin at $69 a week. Those are published typical and starting figures, not one price for every member. | No privacy URL on file | same category (therapy apps); recorded use case differs (Licensed care); also listed in affordable-therapy |
| Alma | Current listing | web | On 27 October 2026 Alma’s site said insured clients pay $20 per session on average. That is an average, not a guaranteed copay, and the session cost depends on the therapist and insurance. | No privacy URL on file | same category (therapy apps); recorded use case differs (Therapy directory); also listed in affordable-therapy |
| Grow Therapy | Current listing | web | On 27 October 2026 Grow Therapy’s site said sessions average $21 with insurance and that the cost varies by plan. That average is not a guaranteed copay. | No privacy URL on file | same category (therapy apps); recorded use case differs (Therapy directory); also listed in affordable-therapy |
| Headway | Current listing | iOS | Cost depends on the provider and insurance. No figure was verified because the website could not be read. | No privacy URL on file | same category (therapy apps); recorded use case differs (Therapy directory); also listed in affordable-therapy |
| SonderMind | Current listing | iOS, web | Insurance or self-pay, depending on the clinician. A specific self-pay rate was not recorded from this check. | No privacy URL on file | same category (therapy apps); recorded use case differs (Therapy directory); also listed in affordable-therapy |
| Brightside | Current listing | iOS | Price and insurance rules were not read because the website was blocked. | No privacy URL on file | same category (therapy apps); recorded use case differs (Licensed care); also listed in affordable-therapy |

Know who you’re talking to, and what they can offer.
Match with a therapist or a prescriber.
A nonprofit list of lower-fee therapists.

Online therapy with a licensed therapist.

Check care options where you’re eligible.
Find a therapist who takes your insurance.
Book a therapist who takes insurance.
Search therapy and psychiatry, then check the cost.
Therapy, psychiatry and an extra AI chat.
Therapy, medication, or both, online.
In-network psychiatry, mostly by video.
Therapy and psychiatry, online or in person.

Youth support whose local service and name matter.

Adult support with a regional access route.

A therapy service with worksheets and related tools.
Mental health care for children and families.
ERP therapy for OCD, by video.

Digital wellbeing programs accessed through providers.
The closest MindSpot alternatives in this catalog are 7 Cups, Rula and Open Path. No other published listing shares MindSpot's category and recorded use case (Australian clinical service). These 18 listings are other therapy apps. The order uses shared categories, then which price, platform and privacy-policy facts are already on file.
4 of 18 include a checked price quote: 7 Cups, Rula, Open Path and Little Otter. A quote keeps its source market and is not a price for every country.
1 of 18 link a privacy policy: 7 Cups. A linked policy is not an independent privacy audit.
Recorded platforms: web on 12, iOS on 6 and Android on 1.